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Have fun while you tone and lose weight! Choose DVD or VHS.
To busy to exercise? Don?t blow it off?Blast-Off®, with these three powerful, 30-minute workouts that fit serious fat burning into your busy lifestyle. With The Bonus FoodMover®, you are in control! Pocket-sized, easy to use. The many windows show you the proper portions to eat throughout the day without having to count calories. After you eat a meal, just close the appropriate window. Once the windows for your plan are closed, you have consumed your planned caloric intake for the day. The FoodMover® booklets work as a guide to help you make healthy choices whether eating at home or dining out. ?60s Blast-Off: For 30 minutes, you?ll feel like the ?60s never left while you pony, monkey, twist, and cha-cha your way to a healthier, sleeker body. ?80s Blast-Off: This total body aerobic routine will get you ?flash-dancing? the fat away while you tone those muscles and condition your heart. Blast & Tone: If you want to send fat packing, you?ve got to add muscle. The 30-minute toner that will help you lift, press, stretch, crunch and Blast your way to a stronger, better body.
Give Richard Simmons 30 minutes, and he?ll give you a healthy, high-energy good time.
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| Richard Simmons Slim Away Every Day VHS (1411) |
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| $39.99 |
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| Richard Simmons Slim Away Every Day DVD (1412) |
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| $49.99 |
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