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Invigorating, therapeutic exercise program dissolves tension from stress.
Want an exciting new workout that will leave you feeling more energized and stress-free? Then get ready! Baron Baptiste?s Power Yoga Level 1 video is an invigorating and therapeutic exercise program for all levels. The easy-to-follow routine is a perfect way to shape up and introduce yourself to Yoga, or to complement any fitness regimen. Power Yoga 2: There?s no better time than now to discover how powerful the mind/body connection is for fitness, healing and true health. Work every major and minor muscle group in your legs, butt, abs, torso, arms and back. Power Yoga 3: ?The Ultimate Power Yoga Challenger? builds upon the strength, stamina and flexibility cultivated in the first two Power Yoga programs. Baron has simplified and adapted the following techniques: Primary Series of Astanga Yoga: This flow series makes the purifying, therapeutic and strengthening benefits of Astanga Yoga available to newer Astanga practitioners, while still challenging all Power Yoga enthusiasts. This heat-based vinyasa flow routine will dissolve tensions, tightness and toxins without strain, and provide a cardiovascular workout.
Baron Baptiste is trainer to Hollywood celebrities, professional athletes, sports teams and fitness leaders.
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| Baron Baptise Power Yoga VHS (1415) |
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| $24.99 |
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| Baron Baptise Power Yoga DVD (1416) |
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| $39.99 |
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